Winter Solstice

The psyches and souls of women also have their own cycles and seasons of doing and solitude, running and staying, being involved and being removed, questing and resting, creating and incubating, being of the world and returning to the soul-place." –

Clarissa Pinkola Estés, Women Who Run With the Wolves

As the Winter Solstice graces us with its stillness, it offers a gentle reminder of the deep connections we share—with nature, with ourselves, and with each other. This is the longest night, a sacred pause that calls us to slow down, reflect, and honour the cycles of life.

I love to embrace this moment to reconnect with what truly matters. The solstice teaches us that even in the darkest times, there is a promise of light, growth, and renewal. Connection is at the heart of all healing: connection to your body, to your emotions, to the rhythms of nature, and to the people who walk alongside you.

Let this be a time to root yourself in the present, to acknowledge where you’ve been, and to open your heart to the possibilities that lie ahead.

Honour the light that lives within us all. 🌙✨